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    A simple DIY Homemade Bath Salt recipe - The Simple Healthy Hub
    DIY Self-CareNatural Living

    Homemade Bath Salts Recipe (Easy DIY Relaxing Soak)

    by The Simple Healthy Hub May 20, 2026

    This homemade bath salts recipe is a simple and relaxing DIY self-care essential. Made with mineral-rich salts and optional essential oils, it creates a soothing bath soak perfect for unwinding, relaxing tired muscles, and enjoying a spa-like experience at home.

    It also makes a thoughtful and easy homemade gift for friends and family.

    A simple DIY Homemade Bath Salt recipe3 - The Simple Healthy Hub

    Why You’ll Love These Homemade Bath Salts

    • Easy DIY self-care recipe
    • Perfect for relaxation and unwinding
    • Customisable with essential oils
    • Beautiful homemade gift idea
    • Uses simple pantry and pharmacy ingredients
    • Budget-friendly spa alternative

    Homemade Bath Salt Ingredients

    • Epsom Salt (Magnesium Sulphate) – Commonly used in bath soaks for relaxation. Contains magnesium and sulphate, which are often associated with helping the body unwind and soothing tired muscles after a long day.
    • Coarse Himalayan Salt – A natural salt containing trace minerals such as magnesium, potassium, iron, and zinc. Often used in bath soaks for a relaxing, spa-like bathing experience.
    • Essential Oils (Optional) – Added for fragrance and to enhance the bathing experience. Always use high-quality, skin-safe oils and avoid irritating oils such as cinnamon or oregano.
      • Lavender (relaxation)
      • Sweet orange (uplifting scent)
      • Eucalyptus (fresh, spa-like aroma)
      • Chamomile (calming scent)
    • Carrier Oil (Optional – if using essential oils) – Helps dilute essential oils and disperse them more evenly in bath water.
      • Sweet almond oil
      • Jojoba oil
      • Grapeseed oil
      • Apricot kernel oil
    • Dried Flowers (Optional) – Used for decoration and a light natural aroma.
      • Rose petals
      • Lavender buds
      • Chamomile flowers
      • Calendula

    (Note: dried flowers are optional and may need to be strained or removed after bathing.)

    A simple DIY Homemade Bath Salt recipe2 - The Simple Healthy Hub

    Homemade Bath Salt Tips

    • Use a total of 4 cups of salt in this recipe
    • Mix Epsom salt and Himalayan salt in any ratio you prefer
    • Store in a sealed jar away from moisture and sunlight
    • Add essential oils gradually to avoid overpowering scent
    • If gifting, divide into small jars for easy presentation
    • Use within a few months for best freshness
    A simple DIY Homemade Bath Salt recipe4 - The Simple Healthy Hub

    How to Use Bath Salts

    1. Fill your bath with warm water
    2. Add 1 cup of bath salts while water is running
    3. Allow salts to dissolve
    4. Soak for 15–20 minutes
    5. Pat skin dry and apply moisturiser if desired
    6. Rinse tub after use if oils or petals remain

    A simple DIY Homemade Bath Salt recipe - The Simple Healthy Hub

    Homemade Bath Salts (DIY Relaxing Spa Soak)

    This easy homemade bath salts recipe combines Epsom salt, Himalayan salt, and optional essential oils to create a relaxing DIY spa soak. Perfect for self-care, stress relief routines, or homemade gifts.
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Servings: 4 cups
    Ingredients Equipment Method Notes

    Ingredients
      

    • 3 cups Epsom salt (magnesium sulphate)
    • 1 cup coarse Himalayan salt
    Optional
    • 20 drops Essential oils such as lavender, sweet orange or eucalyptus (for fragrance)
    • 1 tbsp Carrier oil such as sweet almond, jojoba, grapeseed, or apricot kernel oil (use with essential oils)
    • ¼ cup Dried flowers such as rose petals, lavender buds, chamomile, or calendula

    Equipment

    • Large mixing bowl
    • Measuring cups
    • Measuring spoons
    • Spoon or spatula for mixing
    • Clean, dry glass jars or airtight containers for storage
    • Small bowls (optional, if separating batches for different scents)
    • Funnel (optional, helps transfer salts into jars neatly)

    Method
     

    1. In a large bowl, mix essential oils with carrier oil (if using).
    2. Add Epsom salt and Himalayan salt and stir until well combined.
    3. Add dried flowers if using and gently mix through.
    4. Transfer to a clean, sealed glass jar.
    5. Store in a cool, dry place away from sunlight.
    How to Use
    1. Add 1 cup of bath salts to warm running bath water
    2. Soak for 15–20 minutes
    3. Rinse or moisturise skin after use if desired

    Notes

    • Avoid using irritating essential oils such as cinnamon, clove, oregano, or peppermint directly in bath products
    • Use only skin-safe, high-quality essential oils
    • Store away from moisture
    • Use within 3 months for best freshness
    • Optional ingredients (oils/flowers) are not required for effectiveness
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    Healthy Chocolate Slice

    by The Simple Healthy Hub May 19, 2026
    by The Simple Healthy Hub

    This Healthy Chocolate Slice is rich, chocolatey, vegan-friendly, and naturally sweetened, made with wholesome pantry ingredients like oat flour, cacao, coconut, and maple syrup. It’s the perfect sweet treat to …

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    Healthy Chocolate Orange Bliss Balls

    by The Simple Healthy Hub May 19, 2026
    by The Simple Healthy Hub

    These Healthy Chocolate Orange Bliss Balls are rich, chocolatey, zesty, and naturally sweetened, making them the perfect healthy no-bake snack. Made with wholesome ingredients like rolled oats, cacao, coconut, flaxseed, …

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    Healthy Chocolate Bliss Balls

    by The Simple Healthy Hub May 18, 2026
    by The Simple Healthy Hub

    These Healthy Chocolate Bliss Balls are rich, chocolatey, and incredibly satisfying while still being made with wholesome, nourishing ingredients. They’re naturally sweet, easy to make, and packed with healthy fats, …

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    Healthy Lemon and Coconut Bliss Balls

    by The Simple Healthy Hub May 16, 2026
    by The Simple Healthy Hub

    These Healthy Lemon and Coconut Bliss Balls are the perfect refreshing snack when you want something naturally sweet, nourishing, and easy to make. Made with wholesome ingredients like rolled oats, …

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    Healthy Chocolate and Coconut Bliss Balls

    by The Simple Healthy Hub May 13, 2026
    by The Simple Healthy Hub

    These Healthy Chocolate Coconut Bliss Balls are one of the easiest no-bake snacks to make at home. They’re rich, chocolatey, naturally sweetened, and made with simple ingredients like rolled oats, …

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Recent Posts

  • Homemade Bath Salts Recipe (Easy DIY Relaxing Soak)
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  • Homemade Bath Salts Recipe (Easy DIY Relaxing Soak)

    May 20, 2026
  • Healthy Chocolate Slice

    May 19, 2026
  • Healthy Chocolate Orange Bliss Balls

    May 19, 2026
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